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Writer's pictureTameka Edwards

Crystal Pick of the Week (Vlog): Hematite

This week, prioritize self-care by grounding yourself with the help of hematite!

  1. Dedicate time to the gym.

  2. Incorporate more vegetables into your meals.

  3. Stay hydrated by drinking plenty of water.

  4. Ensure you get enough sleep each night.




Hematite serves as your shield against unnecessary distractions, helping you stay rooted in yourself. Embracing accountability can propel you to new heights of self-improvement. Asé.


Benefits of Hematite:

  • Grounds and stabilizes your energy

  • Enhances mental clarity and focus

  • Provides a sense of protection and security

  • Promotes balance and harmony within oneself

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